Danielle Shay, Wholesome Indulgence

Meet Danielle

Hi, I’m Danielle, a food allergy mom feeding my kids safely

I’m a working mom of three who homeschools, and two of my three kids suffer from life-threatening allergies: one has a peanut allergy, and the other has anaphylactic allergies to milk, tree nuts and eggs. Over time I’ve turned our favorite recipes into peanut-free, tree-nut-free, dairy-free and egg-free versions my kids can safely eat, plus low-sugar recipes from my two pregnancies with gestational diabetes. I’m sharing them, along with the products and tips that help us, for every allergy parent who understands this struggle.

Homemade egg-free pancake mix in a jar on a kitchen counter

Eat Well. Live Fully.

Real food for real families with food allergies

Peanut-free, tree-nut-free, dairy-free and egg-free recipes from a busy mom’s kitchen, plus low-sugar favorites and a little homestead life. Nothing picture-perfect here, just food my kids actually eat.

✓ Peanut-Free

✓ Tree-Nut-Free

✓ Dairy-Free

✓ Egg-Free

✓ Low-Sugar

Every recipe is written for the allergies in our own house. Always read your labels and check with your doctor for your family’s needs. Read my allergy disclaimer.

Recipes

Pick a category and dig in. These are the meals and treats on repeat in our house.

Come cook with me

Follow along on Instagram for new allergy-friendly recipes, the everyday kitchen chaos, chicken updates and homeschool moments.

Instagram: @wholesome.indulgence.food